Yoga for Complete Beginners is basically what its name suggests: an app that introduces beginners into the world of yoga. To do so, it offers all the features you could possibly need, including step by step guides for each exercise and detailed videos with explanations.
The first thing you have to do is choose the type of session that you want to have. You can choose between vinyasa (the most difficult one), hatha (a little less difficult), and restoring, which is ideal to start out your yoga journey in a totally relaxed state. Each session also teaches you the postures step by step.
Before you can start each yoga session, you can choose between different voices that'll guide you during your class. You can also choose between dozens of background sounds and even choose the duration time (10 to 18 minutes). Once you actually start the session, a video will start playing following the parameters you've chosen. And keep in mind that pausing is always an option at any given time, all you have to do is tap on the screen.
Yoga for Complete Beginners is an excellent app for those who want to enter the immense world of yoga in the most comfortable and inexpensive way. You can learn basic yoga poses right on your living room and in just half an hour.
